• UMBRAL LACTICO de JOSE LOPEZ CHICHARRO

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    Ficha técnica

    • UMBRAL LACTICO
    • JOSE LOPEZ CHICHARRO
    • Número de páginas: 114
    • Idioma: CASTELLANO
    • Formatos: Pdf, ePub, MOBI, FB2
    • ISBN: 9788498351804
    • Editorial: PANAMERICANA
    • Año de edición: 2017

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    Ebook ita descarga pdf UMBRAL LACTICO

    Overview

    El umbral láctico es una de las variables más estudiadas en investigación en Fisiología del Ejercicio y seguramente la más demandada por los entrenadores de resistencia aeróbica. De los grandes pilares en los que se asienta el rendimiento aeróbico, el umbral láctico constituye aquel que es más influenciable con el entrenamiento y, por tanto, el más vinculado al rendimiento en resistencia aeróbica.

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  • Kakeibo: The Japanese Art of Saving Money by Fumiko Chiba

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    • Kakeibo: The Japanese Art of Saving Money
    • Fumiko Chiba
    • Page: 208
    • Format: pdf, ePub, mobi, fb2
    • ISBN: 9780525538035
    • Publisher: Penguin Publishing Group

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    Download ebooks for free online Kakeibo: The Japanese Art of Saving Money 9780525538035 by Fumiko Chiba in English

    Kakeibo: The Japanese Art of Saving Money by Fumiko Chiba DISCOVER THE JAPANESE SECRET TO FINANCIAL WELL-BEING: The Kakeibo is a wonderful tool for anyone who wants to make keeping track of their spending more streamlined People in Japan are masters of minimal living, able to make do with less in all aspects of life, whether it's de-cluttering personal belongings or savvy seasonal cooking. At the heart of all this is the kakeibo: the budgeting journal used to set savings goals and track spending. The premise is simple: at the beginning of each month, the prompts in this book help you to plan how much you would like to save and what you need to do in order to reach your goal. The kakeibo then gives you space to jot down your weekly spending and reflect on the month just gone. The act of completing your journal ensures that saving is a part of your everyday life, while also giving you the opportunity to reflect and improve every month.

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    Kakeibo, the art of saving The 家計簿 (kakeibo) – literally household finance ledger – is the essential tool used by any money-savvy Japanese to manage the household finances. She would diligently keep up her kakeibo every day, noting down items in each budget category.



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  • First Responder on Call by Melinda Di Lorenzo

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    • First Responder on Call
    • Melinda Di Lorenzo
    • Page: 288
    • Format: pdf, ePub, mobi, fb2
    • ISBN: 9781335662125
    • Publisher: Harlequin

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    Overview

    She doesn’t remember her name But she knows her child is in danger… When Remo DeLuca stumbles on a mysterious, injured woman, the EMT springs into action to save her. Celia Poller doesn’t know who she is—the only thing she’s sure of is that she and her child are in danger! With so many unknowns between Remo and Celia, it’s no time for love, especially when someone wants them both dead and gone…



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  • Fire Storm (Kaely Quinn Profiler Book #2). Nancy Mehl

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    ISBN: 9780764231858 | 336 pages | 9 Mb

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    • Fire Storm (Kaely Quinn Profiler Book #2)
    • Nancy Mehl
    • Page: 336
    • Format: pdf, ePub, fb2, mobi
    • ISBN: 9780764231858
    • Publisher: Baker Publishing Group
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    Overview

    When FBI profiler Kaely Quinn's mother is diagnosed with cancer, Kaely takes time off work to go to Dark Water, Nebraska, to help her brother care for their mother. Upon her arrival, she learns of a series of fires in the small town, attributed by the fire chief to misuse of space heaters in the frigid winter. But Kaely is skeptical, and a search for a pattern in the locations of the fires bolsters her suspicions. After yet another blaze devastates a local family, Kaely is certain a serial arsonist is on the loose. Calling upon her partner from St. Louis, Noah Hunter, and her brother's firefighter neighbor who backs Kaely's suspicions, Kaely and her team begin an investigation that swiftly leads them down a twisted path. When the truth is finally revealed, Kaely finds herself confronting a madman who is determined his last heinous act will be her death.



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  • What's Next?: The Journey to Know God, Find Freedom, Discover Purpose, and Make a Difference. Thomas Nelson

    What's Next?: The Journey to Know God, Find Freedom, Discover Purpose, and Make a Difference


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    ISBN: 9780718091576 | 256 pages | 7 Mb

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    • What's Next?: The Journey to Know God, Find Freedom, Discover Purpose, and Make a Difference
    • Thomas Nelson
    • Page: 256
    • Format: pdf, ePub, fb2, mobi
    • ISBN: 9780718091576
    • Publisher: Nelson, Thomas, Inc.
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    A deeper and more intimate relationship with God is closer than you think. Have you ever felt as if something were missing from your life? Are you longing for a clearer sense of purpose? Do you feel stuck in a spiritual rut? In What’s Next?, bestselling author Chris Hodges offers a practical guide to all those looking for clarity and direction and reveals the four steps to spiritual maturity: know God, find freedom, discover purpose, and make a difference. He demonstrates how each step is part of both a linear path and a cycle leading to deeper levels of faith. Accessible and clear, concise and profound, no matter where you are in your journey, What’s Next? is the guide you need to find your way and discover the joy that comes walking the road of richer faith.



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